In response to the call of the Chinese Football Association, the Chinese Super League in Hebei and Huaxia recently launched the “spring military training” to strengthen basic physical training and physical weakness. The Echelon of youth training at all levels cannot be trained intensively due to the epidemic, and they can learn and train through online video teaching.
Xinhua News Agency, Shijiazhuang, April 29 (reporter Yang fan) in response to the call of the Chinese Football Association, the Chinese Super League in Hebei and Huaxia recently launched “spring military training” to strengthen basic physical training and improve physical weakness. The Echelon of youth training at all levels cannot be trained intensively due to the epidemic, and they can learn and train through online video teaching.
At present, the start date of the Chinese Super League has not been determined, and the Chinese happy first-line players entered a long holiday after finishing their training in Japan.
The reporter learned during the interview that after the team reassembled on April 1, according to the advocacy of the Chinese Football Association on carrying out the “spring military training” activity, under the leadership of coach Xie Feng, we will pay close attention to the physical training of the team. We will run in 12 minutes, run in Yo-Yo, run in 100 meters, turn back, jump, squat with heavy load, many projects such as bench press have carried out high-intensity training.
Although physical training is boring, it has achieved ideal results with the joint efforts of the whole team. Xie Feng said: “We basically train every afternoon, and the team members work hard and insist on it all the time. The start time of the Chinese Super League has not been determined yet. We will let the players gradually move up the intensity and maintain good physical condition.”
The cut-off scores of the 12-minute run test is 3200 meters (the pace is 3 minutes 45 seconds), which is a comprehensive test of players’ physical fitness and will quality. Team member Ren Hang said: “Everyone has finished well and met the test requirements. We still need to do a good job in training, keep in good condition, and be ready to meet the competition at any time.”
Xie Feng introduced that since the start date of the Chinese Super League has not been determined, the Chinese happy first-line players will enter a short holiday again, and then the team will concentrate on preparing for the battle again at the camel base on May 3.
At the same time, the Huaxia happiness reserve team and the echelon of youth training at all levels have not started to concentrate on returning to the team for training. Coaches and team members at all levels are training and learning at home. In order to maintain close communication with echelon teams at all levels and supervise the training situation of team members at home, the youth training department of the club has opened up an online video teaching method.
Lv Jun, director of the sports department of the club, introduced: “We started classes for coaches and team members of 9 echelon teams and opened three forms of online classes. From the end of February to now, the online classroom of the youth training echelon has been carried out over a hundred times and has received good results.”